Daily Estimated Calories and Recommended Servings

 

 

 

 

 

 

 

 

 

 

 

 

 

*Calorie estimates are based on a sedentary lifestyle. Increased physical activity will require additional calories.

*Milk listed is fat-free (except for children under the age of 2 years)

“Dietary Recommendations for Children and Adolescents: A Guide for Practitioners.” Pediatrics 117.2 (2006): 544-59. http://pediatrics.aappublications.org/content/117/2/544.full.